Weigh In record (no journal entry) for 27 July 2022
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71.4 kg
Lost so far: 21.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 32.35g | Prot: 32.37g | Carbs: 147.77g.
Breakfast: Banana bread, Coffee with Sugar. Lunch: La Maison Fresh Garlic Caesar Dressing, Cos or Romaine Lettuce, Egg, Keurig Hot Chocolate, Potato, Cherry Tomatoes. Snacks/Other: Coffee with Sugar, Banana bread. more...
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Gaining 0.6 kg a Week
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DomOlive's Weight History
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