Zakręcona's Journal, 27 Jul 22

Czasowe odejście od keto- czułam już wstręt na widok produktów wysokotłuszczowych.
108 kg Lost so far: 8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:
2098 kcal Fat: 126.95g | Prot: 166.44g | Carbs: 62.47g.   Breakfast: Biedronka Ser Mozzarella, Kawa, Mlekpol Mleko 3,2%. Lunch: Kurczak z Rożna, Cielęcina, Auchan Kiełbasa Biała Surowa. Snacks/Other: Estella Estella Deserowa. more...
3720 kcal Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Music playing - 1 hour, Watching TV/Computer - 5 hours, Housework - 1 hour, Resting - 9 hours and 20 minutes, Sleeping - 7 hours. more...
Gaining 0.5 kg a Week

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Zakręcona's Weight History


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