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Ok I totally fell off the wagon last night, my crew from work threw me a going away party at a Mexican restaurant, although I only had a few chips and salsa, I had 2 tall margaritas, 2 beers and a shot of tequila. I did stay under my calories though, because all I ate yesterday was a slim-fast meal on the go bar. My boss gave me a going away present, a handmade blanket in my favorite colors. I am so going to miss everyone there. We have become family the last 5 years. I was sad on the way home, but I know this is a step in the right direction for me. With my promotion came a change of location. Time to keep moving up, not so much moving on.
View Diet Calendar, 08 February 2015:
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1006 kcal
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Fat: 27.86g | Prot: 54.31g | Carbs: 130.74g.
Breakfast: Coffee with Milk, Granulated Sugar. Lunch: All Day Cafe Hard Cooked Eggs, Baked or Fried Coated Chicken Wing with Skin. Dinner: Trader Joe's Wild Caught Orange Roughy Fillets, Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Mike and Ike RedRageous. more...
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2538 kcal
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Exercise:
Sitting - 2 hours, Standing - 2 hours, Stretching (yoga) - 2 hours, Walking (slow) - 3/kph - 4 hours, Resting - 5 hours, Sleeping - 9 hours. more...
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