Weigh In record (no journal entry) for 27 July 2022
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59.1 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 98.85g | Prot: 62.35g | Carbs: 261.89g.
Breakfast: Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) , Cafe Valley Mini Cinnamon Cream Cheese Muffin. Lunch: Southern Grove Serenity Trail Mix, Sweet Onions , Burman's Real Mayonnaise, Roma Tomatoes, Happy Farms Swiss Cheese Slices, Lunch Mate Smoked Honey Uncured Ham, Loven Fresh Classic White. Dinner: Burman's Barbecue Sauce, Earthly Grains 90 Second Basmati White Rice, Weber KC BBQ Rub, Safeway Select Pork Loin Back Ribs. Snacks/Other: Hershey's Milk Chocolate, Earth Grown Vegan Non Dairy Frozen Dessert, Wild Turkey American Honey, Lime, Anheuser-Busch Budweiser Beer, Peach, Utz Ripples Original Potato Chips . more...
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Losing 7.0 kg a Week
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monkeyqueen61's Weight History
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