Weigh In record (no journal entry) for 08 February 2015
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90.7 kg
Lost so far: 13.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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2046 kcal
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Fat: 65.71g | Prot: 115.58g | Carbs: 240.15g.
Breakfast: Delikate Twaróg Półtłusty, Decomorreno Kakao, Fruvita Owoce Lasu. Lunch: Milka Pieguski, Rolnik Buraczki Tarte, Biedronka Kasza Gryczana, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny, Dawtona Fasola Czerwona, Żółta Kukurydza (Całe Ziarna, Odsączone Kawałki, z Puszki). Dinner: Syrop Klonowy, Nutella Nutella, Milka Pieguski. more...
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Gaining 7.7 kg a Week
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