Weigh In record (no journal entry) for 08 February 2015
|
84.4 kg
Lost so far: 17.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2015:
|
2544 kcal
|
Fat: 98.80g | Prot: 84.99g | Carbs: 268.02g.
Breakfast: Orange Juice, Rye Bread, Swiss Cheese, Bacon Grease, Bacon, Cooked Green Peppers and Onions (Fat Added in Cooking), Fried Egg. Lunch: Regular Beer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pepperoni. Dinner: Poppyseed Cake without Icing, Red Velvet Cake, Cooked Vegetables, 365 Organic Quinoa with Vegetables, Baked or Broiled Salmon, Kroger Crunchy Jumbo Butterfly Shrimp, Regular Beer. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bartman75's Weight History
|