Weigh In record (no journal entry) for 27 July 2022
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100.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 70.60g | Prot: 116.67g | Carbs: 33.55g.
Breakfast: Caffè (Espresso), Dietamedicale Frollini Mandorla/Glassati. Lunch: Melanzane Grigliate, Petto di Pollo. Dinner: Uovo, Cavolfiore Cotto (da Fresco). Snacks/Other: Carrefour Nocciole Sgusciate, Parmareggio Parmareggio Snack. more...
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Gaining 1.1 kg a Week
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Cecio 65's Weight History
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