Weigh In record (no journal entry) for 27 July 2022
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77 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 101.12g | Prot: 166.54g | Carbs: 33.75g.
Breakfast: Fitto Light Батончик с Черникой . Lunch: CHAZZ Чипсы . Dinner: Жареная или Запеченная Курица. more...
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Gaining 7 kg a Week
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LeraBulka's Weight History
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