Weigh In record (no journal entry) for 27 July 2022
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100 kg
Lost so far: 4 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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151 kcal
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Fat: 5.51g | Prot: 3.78g | Carbs: 24.07g.
Breakfast: Zero-Cal Sucralose, Cafezinho. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Cozida, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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Carol52020's Weight History
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