1004heewon's Journal, 27 Jul 22

Weigh In record (no journal entry) for 27 July 2022
59 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:
2803 kcal Fat: 111.00g | Prot: 117.55g | Carbs: 322.89g.   Breakfast: 서울우유 비요뜨 초코링, 행복담기 철판구이 계란꼬치 햄치즈, 동원 그릴리 황금치킨 닭가슴살 오리지널. Lunch: 연세우유 초코생크림빵, CU 통밀햄샌드위치, 매일두유 매일두유 식이섬유 저당, CU 반숙에그 샌드위치, 팔도 뿌요소다. Dinner: 위너스 프레첼 체다치즈맛, 생맥주. more...
Losing 3.5 kg a Week



     
 

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1004heewon's Weight History


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