Weigh In record (no journal entry) for 27 July 2022
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67.5 kg
Lost so far: 8.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 17.17g | Prot: 4.00g | Carbs: 32.33g.
Breakfast: Sari Roti Roti Tawar Milky Soft, Nescafe Classic, Sun Kara Sun Kara. more...
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Losing 2.1 kg a Week
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Nuna zalesing 's Weight History
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