Weigh In record (no journal entry) for 26 July 2022
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80 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 54.74g | Prot: 72.80g | Carbs: 94.09g.
Breakfast: Café, Laranjas. Lunch: Salada Crua, Pepino (Descascado), Alcatra. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz de Forno, Bife a Parmegiana. Snacks/Other: Barra de Cereal. more...
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Gaining 0.1 kg a Week
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Ana Paula Lara's Weight History
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