Jodie P Carter's Journal, 08 Feb 15

Had a craving for toast today but probably only because I was making some for my grandson. But I resisted. Didnt feel hungry much today but had a big dinner. Pork belly yummy but very high in calories. No energy to bike today but did some yoga stretches instead. Back pains been pretty bad over the weekend. Looking forward to doing a good weights workout at the gym tomorrow night. Have a great week everyone. Make every day count :-)

View Diet Calendar, 08 February 2015:
1682 kcal Fat: 158.11g | Prot: 45.43g | Carbs: 24.71g.   Breakfast: Red Tomatoes, Rolling Meadow Edam Cheese. Dinner: Pork Belly, Rolling Meadow Edam Cheese, Red Tomatoes, Cucumber (with Peel), Carrots. Snacks/Other: 100% Nutz 100% Natural Peanut Butter, Halloumi Cheese, Dry Roasted Macadamia Nuts (with Salt Added). more...
2112 kcal Exercise: Vibrating Platform Machine - 10 minutes, Stretching (yoga) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...


Comments 
Well done, I just love toast and am trying to avoid bread at the moment. It's so hard after I've cooked a healthy dinner and my hubby goes and cooks himself toast in the evening. Argh! 
08 Feb 15 by member: Kargyle
Oh that sucks. When I get on my bike at night my hubby sits there and eats a bag of chips. Bloody men. Still we will show them when we are skinny and glamorous and they are still sitting there eating crap lol 
09 Feb 15 by member: Jodie P Carter

     
 

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Jodie P Carter's Weight History


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