autentica_eu's Journal, 24 Jul 22

Dia 6
115.8 kg Lost so far: 3.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
557 kcal Fat: 41.02g | Prot: 28.26g | Carbs: 20.33g.   Breakfast: Egg. Lunch: Fresh Pork Sausage . Dinner: Bonduelle Milho Cozido no Vapor . Snacks/Other: Roasted Salted Cashew Nuts. more...
Losing 0.7 kg a Week

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autentica_eu's Weight History


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