Weigh In record (no journal entry) for 26 July 2022
|
56 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 57.17g | Prot: 65.80g | Carbs: 180.80g.
Breakfast: Tulum Peyniri, Domatesler, Susamlı Simit. Lunch: Kahve (Demlenmiş), Çesitli Sebzelerle Marul Salatası, Feast Elma Dilim Patates, Köri Soslu Tavuk. Dinner: Coca-Cola Coca-Cola, Kıymalı Pide. Snacks/Other: Dondurma. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cnscskn4545's Weight History
|