Weigh In record (no journal entry) for 02 June 2011
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88.9 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 112.08g | Prot: 79.32g | Carbs: 241.53g.
Breakfast: Almond Toast Coffee Treats, Freshly Squeezed Orange Juice, Boiled Egg, Coffee. Lunch: Chicken Pot Pie, Roasted Red Potatoes, Meat Loaf, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Fried Okra. Snacks/Other: Lemon & Strawberry Real Italian Ice. more...
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Losing 6.4 kg a Week
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