Weigh In record (no journal entry) for 26 July 2022
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 36.67g | Prot: 35.08g | Carbs: 97.02g.
Breakfast: Nutiva Кокосовое Масло, Сосиска Индейки, Жареное Яйцо, Вода. Lunch: Салат Овощной со Сметаной, Картошка Вареная. Dinner: Шоколадный Молочный Коктейль. more...
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Losing 0.8 kg a Week
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