Weigh In record (no journal entry) for 26 July 2022
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75.1 kg
Lost so far: 18.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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4021 kcal
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Fat: 111.67g | Prot: 239.33g | Carbs: 505.38g.
Breakfast: Oatis Kaurajuoma Kahviin, Cottage Cheese 0.8%, Creamy Quark Strawberry Flavour, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Auringonkukkaöljy, Basmatiriisi, My Best Veggie Bio Organic Tofu Classic, Wokmix. Dinner: Auringonkukkaöljy, Basmatiriisi, My Best Veggie Bio Organic Tofu Classic, Wokmix. Snacks/Other: Elonen Aurinkokranssi, Moving Mountains Plant-Based Fingers Fish Flavoured, Milbona Creamy Quark Strawberry Flavour, Valio Pehmeä Rasvaton Maitorahka, Rebl Eats Apple & Cinnamon Overnight Oats, Ilo Cashew Pudding Chocolate, Pensasmustikka, Sportyfeel Proteiinipatukka Lakritsi. more...
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Losing 2.8 kg a Week
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pennylezz's Weight History
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