Weigh In record (no journal entry) for 26 July 2022
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127.2 kg
Lost so far: 22.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 52.06g | Prot: 164.14g | Carbs: 196.92g.
Breakfast: Zimt, Zucker, Edeka Ananas in Ananassaft, Gutes Land Skyr Pur, Backpulver, Milch 1,5%, Ei, Vitalis Whey Protein Shake Erdbeer-Vanille, Belbake Dinkelmehl Type 630. Lunch: Döner Kebab. Dinner: Kraft Miracel Whip, Mondo Italiano Mozzarella Leicht, Globus Gratine-Käse Leicht, Aldi Putenschnitzel, Edeka Weizen-Mais-Tortilla. more...
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Losing 0.6 kg a Week
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astrox1980's Weight History
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