Weigh In record (no journal entry) for 26 July 2022
|
78.1 kg
Lost so far: 6.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 28.28g | Prot: 58.23g | Carbs: 63.32g.
Breakfast: Milsani Houdbare Halfvolle Melk, Kruidvat Pure Whey Aardbei. Lunch: AH Hollandse Aardbeien, AH Groene Kiwi, Granola, Milbona Magere Franse Kwark. Snacks/Other: Mucci Salted Caramel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madeloesje's Weight History
|