Weigh In record (no journal entry) for 26 July 2022
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72.6 kg
Lost so far: 17.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 26.23g | Prot: 13.56g | Carbs: 69.78g.
Breakfast: Славянка Американский Десерт Брауни, Dr. Korner Хлебцы Гречневые с Витаминами, Valio Йогурт Много Манго, Кофе (из Молотых Зерен), Б.Ю. Александров Сырок Творожный в Белом Шоколаде. more...
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Gaining 0.6 kg a Week
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legislation-spb's Weight History
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