Weigh In record (no journal entry) for 26 July 2022
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95 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 53.08g | Prot: 115.69g | Carbs: 176.96g.
Breakfast: Healthi Ayam Suwir, Tempe Orek, Kangkung, Nasi Putih. Lunch: Tumis Kangkung, Kerupuk Makanan Ringan, Nasi Putih, Tempe Orek, Healthi Ayam Suwir. Dinner: Sayur Campuran, Sari Roti Roti Tawar (1), Telur Dadar. more...
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Gaining 0.2 kg a Week
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Anitashodiq's Weight History
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