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1522 kcal
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Fat: 56.46g | Prot: 125.38g | Carbs: 138.02g.
Breakfast: Coffee-Mate Zero Sugar Cinnamon Roll, 黑咖啡, Kirkland Signature Milk, Smucker Foods Sugar Free Blackberry Jam, RX Nut Butter, Market Basket Oat Nut Bread, 水煮蛋, 煮熟的黃秋葵. Lunch: 番茄, Las Fortunitas Jumbo Flour Tortillas, 大黃瓜, 雞胸肉, Best Foods Light Mayonnaise, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, 綠葉生菜. Dinner: 洋蔥, 雞肉(烤製或烘焙,不吃皮), 煮熟的蘑菇(烹飪中加油), 煮熟的菠菜(新鮮). more...
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