Weigh In record (no journal entry) for 25 July 2022
|
63.7 kg
Lost so far: 0.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 62.63g | Prot: 75.75g | Carbs: 169.58g.
Breakfast: Laranja Lima, Mexerica, Wickbold Pão de Forma Integral, Café com Açúcar. Lunch: Ovo (Inteiro), Repolho Refogado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ovo Frito, Fricasa Bacon Fatiado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edna947137543's Weight History
|