Weigh In record (no journal entry) for 25 July 2022
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113.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 57.76g | Prot: 73.18g | Carbs: 104.48g.
Breakfast: Pasta de Amendoim, Café com Açúcar, Crepioca. Lunch: Alface de Folha Verde, Patinho Grelhado, Batata Doce. Dinner: Pasta de Amendoim, Coxa de Frango, Batata Doce, Abobrinha Refogada, Tomates, Alface. Snacks/Other: Jasmine Granola Integral, Pasta de Amendoim. more...
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Gaining 0.2 kg a Week
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simoneguiotti's Weight History
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