Weigh In record (no journal entry) for 25 July 2022
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70 kg
Lost so far: 8.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 64.81g | Prot: 47.58g | Carbs: 19.66g.
Breakfast: Pif Paf Mortadela de Frango, Porto Alegre Queijo Mussarela, Ovo Cozido, Queijo Parmesão (Ralado), Camponesa Requeijão Cremoso, Arcor Chocolate Amargo 70% Cacau. Lunch: Torresminas Torresmo. more...
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Gaining 0.1 kg a Week
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camschacal's Weight History
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