Weigh In record (no journal entry) for 25 July 2022
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132.2 kg
Lost so far: 2.8 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 33.73g | Prot: 40.26g | Carbs: 104.79g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Baby Spinach, Orgain Organic Protein & Superfoods Vanilla Bean, Central Market Ground Flax Seed, Dole Frozen Mixed Fruit, Bananas . Lunch: Higher taste. Dinner: Trader Joe's English Cucumber, Trader Joe's Mini Pearl Grape Tomatoes, Newman's Own Light Balsamic Vinaigrette, Wild Harvest Mixed Greens & Spinach Salad, Violife Vegan Feta. more...
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Losing 12.1 kg a Week
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steresem's Weight History
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