Weigh In record (no journal entry) for 25 July 2022
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84.6 kg
Lost so far: 5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 77.28g | Prot: 58.76g | Carbs: 181.53g.
Lunch: Petits Pois, Omelette ou Oeuf Brouillé aux Champignons, Noix de Cajou. Dinner: Auchan Emmental Râpé, Noix de Cajou Grillées au Miel, Vergers Gourmands Compote Pomme-Banane, Parmesan (Râpé), Sauce Pesto, Panzani Coquillettes. Snacks/Other: Innocent Smoothie Fraises Bananes, LU Napolitain Classic, Charles & Alice Compote Pommes Mangues. more...
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Losing 1.1 kg a Week
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christibs's Weight History
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