Weigh In record (no journal entry) for 07 February 2015
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74.8 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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1037 kcal
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Fat: 27.26g | Prot: 57.27g | Carbs: 146.35g.
Breakfast: AH Magere Melk, De Ruijter Gestampte Muisjes, AH Magere Melk. Lunch: Chocoladedonuts met Suiker Topping of Geglazuurd. Dinner: Sinaasappelen, Rode Aardappelen (Vlees en Schil), Sperziebonen, AH Ribkarbonade. Snacks/Other: Hapjes. more...
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Gaining 0.7 kg a Week
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Belinda50's Weight History
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