Weigh In record (no journal entry) for 25 July 2022
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 47.81g | Prot: 51.20g | Carbs: 126.99g.
Breakfast: Milbona Joghurtcreme mit Neo, Weintrauben, K-Classic Milch 1,5% , Kaffee. Lunch: Almtaler Schinkennudeln. Dinner: Möhren, Harmonie Dip (Mias Feinkost). Snacks/Other: Beck's Bier (500ml), Fin Carré Zartbitter Schokolade. more...
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Losing 0.7 kg a Week
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Morgenmuffel2's Weight History
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