Weigh In record (no journal entry) for 25 July 2022
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51.6 kg
Lost so far: 9.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 37.00g | Prot: 80.86g | Carbs: 164.25g.
Breakfast: Heidelbeeren, Leicht & Cross Knusperbrot Kräftiger Roggen, Kaffee mit Milch und Zucker, Milfina Frischkäse, Clever Putenschinken. Lunch: Protein Bar Crunchy Double Brownie. Dinner: Hähnchenbrustfilet, Iglo Farmers Gemüse, Kartoffeln. Snacks/Other: Magnum Strawberry & White, Nimm2 Lachgummi, Wagner Piccolinis Drei Käse, Wassermelone, Ehrmann High Protein Chocolate & Topping. more...
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Gaining 1.4 kg a Week
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jeaninejelinek's Weight History
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