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Start today 🥳
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 51.96g | Prot: 81.99g | Carbs: 116.47g.
Breakfast: Telur Rebus. Lunch: Bayam Dimasak (dari Segar), Buah Naga, Tempe Goreng, Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Tempe, Ayam Goreng, Nasi Putih. more...
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steady weight
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