Weigh In record (no journal entry) for 24 July 2022
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65.8 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 50.57g | Prot: 86.60g | Carbs: 280.75g.
Breakfast: Mel, Forno de Minas Waffle Tradicional. Lunch: Coca-Cola Coca-Cola, Liv Up Risoto de Palmito Pupunha, Contra-filé. Dinner: Liv Up Risoto de Palmito Pupunha. Snacks/Other: Nestlé Prestígio, Contra-filé, Pastel de Pizza, Caldo de Cana. more...
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steady weight
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karinarigo's Weight History
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