Weigh In record (no journal entry) for 23 July 2022
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86.4 kg
Lost so far: 6.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 15.56g | Prot: 47.13g | Carbs: 118.45g.
Lunch: Leader Price Thon Albacore a l'huile d'olive Vierge Extra, Spaghetti Sec, Pamplemousse (Rose et Rouge), Danone Light & Free Poire. more...
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steady weight
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ihcenezh's Weight History
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