Weigh In record (no journal entry) for 24 July 2022
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 52.62g | Prot: 22.57g | Carbs: 35.83g.
Breakfast: Перец Фаршированный Мясом и Рисом. more...
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Gaining 1.4 kg a Week
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