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1411 kcal
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Fat: 36.85g | Prot: 138.85g | Carbs: 142.29g.
Breakfast: 全脂牛奶, 雞胸肉, 雪白菇, 水煮蛋, 黑咖啡, 燕麥. Lunch: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, 雞胸肉, 蕎麥麵, 大黃瓜, 黃豆芽. Dinner: 雞胸肉, 紫番薯, 煮熟的茄子, 煮熟的菠菜(新鮮), 豆腐. more...
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