Weigh In record (no journal entry) for 24 July 2022
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133.9 kg
Lost so far: 1.0 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 18.69g | Prot: 20.11g | Carbs: 130.15g.
Breakfast: Dole Frozen Mixed Fruit. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Higher taste. Snacks/Other: Bananas , Bananas . more...
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Gaining 4.8 kg a Week
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steresem's Weight History
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