Weigh In record (no journal entry) for 24 July 2022
|
88 kg
Lost so far: 57 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1721 kcal
|
Fat: 83.78g | Prot: 76.54g | Carbs: 161.25g.
Breakfast: President Twaróg Delikatny Ziołowy, Jajko, Biedronka Chleb z Pradawnej Odmiany Pszenicy. Lunch: Auchan Grana Padano, Pastani Makaron, Nasze Smaki Kiełbasa Biała z Szynki . Dinner: McDonald's McFlurry KitKat. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kirin666's Weight History
|