Weigh In record (no journal entry) for 24 July 2022
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88 kg
Lost so far: 57 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 83.78g | Prot: 76.54g | Carbs: 161.25g.
Breakfast: President Twaróg Delikatny Ziołowy, Jajko, Biedronka Chleb z Pradawnej Odmiany Pszenicy. Lunch: Auchan Grana Padano, Pastani Makaron, Nasze Smaki Kiełbasa Biała z Szynki . Dinner: McDonald's McFlurry KitKat. more...
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Losing 1.4 kg a Week
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Kirin666's Weight History
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