Weigh In record (no journal entry) for 24 July 2022
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60.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 61.04g | Prot: 156.71g | Carbs: 156.83g.
Breakfast: Яичный Белок, Судак, Гречка. Lunch: Куриное Филе, Белый Рис (Длиннозерный). Dinner: Гречка, Куриное Филе. Snacks/Other: Кедровые Орехи , Станем Друзьями Авокадо, Миндаль Миндаль, Кофе. more...
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Losing 0.7 kg a Week
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Tatka-Star's Weight History
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