Weigh In record (no journal entry) for 24 July 2022
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 41.57g | Prot: 51.54g | Carbs: 137.11g.
Breakfast: K-Classic Milch 1,5% , Milbona Joghurtcreme mit Neo, Dulano Leberwurst Fein, Grafschafter Rosenbrötchen, Kaffee. Dinner: Almtaler Schinkennudeln. Snacks/Other: Beck's Bier (500ml), Apfelsaft, Magnum Almond Mini. more...
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Gaining 0.2 kg a Week
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Morgenmuffel2's Weight History
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