vandersondoley's Journal, 23 Jul 22


View Diet Calendar, 23 July 2022:
876 kcal Fat: 24.41g | Prot: 27.35g | Carbs: 139.36g.   Breakfast: Quaker Farelo de Aveia, Café, Suco de Laranja Natural, Pão com Ovo, Mamão Papaia. more...
3370 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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vandersondoley's Weight History


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