Weigh In record (no journal entry) for 24 July 2022
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65.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 36.44g | Prot: 36.31g | Carbs: 158.86g.
Breakfast: Nasi Goreng Ayam, Ikan Sarden dalam Minyak (Kalengan). Lunch: Ikan Sarden dalam Minyak (Kalengan), Batagor Batagor, Nasi Putih. Dinner: Indomie Mi Goreng. Snacks/Other: Mangga. more...
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steady weight
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cacameliaa's Weight History
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