|
bunlari yaptim ama iclerinden 3 4 egzersizi yapamiyorum sakatligimdan dolayi ://
|
675 kcal
|
Fat: 26.83g | Prot: 49.72g | Carbs: 56.28g.
Breakfast: Susamlı Simit, Çokça Kahvaltılık Sos Acuka, Kerem Krem Peynir . Lunch: Sekerli Portakalli Kurabiye. Dinner: Tavuk (Derisi Yenmeden), Pirinç Pilavı, Dost Kaymaklı Tava Yoğurt. Snacks/Other: Kahve. more...
|
|
560 kcal
|
Exercise:
Showering - 30 minutes, Cooking - 5 minutes, Standing - 10 minutes, Fitness Training (Workout) - 24 minutes, Sitting - 4 hours, Apple Health - 18 hours and 51 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reirecoveringg's Weight History
|