Weigh In record (no journal entry) for 06 February 2015
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90.2 kg
Lost so far: 13.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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2200 kcal
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Fat: 61.33g | Prot: 124.80g | Carbs: 271.61g.
Breakfast: Miód, Decomorreno Kakao, Delikate Twaróg Półtłusty, FruVita Jogurt Bananowy. Dinner: Decomorreno Kakao, Delikate Twaróg Półtłusty, Cymes Paluszki Solone, Fruvita (PIECZONE JABŁKO) Jogurt. Snacks/Other: Pepsi Pepsi, Syrop Klonowy, Cymes Paluszki Solone, Milka Pieguski. more...
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steady weight
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