Weigh In record (no journal entry) for 23 July 2022
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211.8 kg
Lost so far: 4.5 kg.
Still to go: 121.1 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 55.00g | Prot: 46.25g | Carbs: 112.25g.
Lunch: Jack in the Box Seasoned Curly Fries (Medium), Sprite Diet, Jack in the Box Crispy Chicken Strips. more...
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Losing 14.6 kg a Week
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Chronosmonk's Weight History
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