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makan malam masih dengan sup yang sama...Kurleb 407kal.Alhamdulillah
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1171 kcal
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Fat: 38.18g | Prot: 55.59g | Carbs: 159.68g.
Breakfast: Pisang Mas, Nestle Nestum (Susu+Coklat). Lunch: Uleg Sambal Pedas, Tempe, Yun-Yi Tahu Kuning, Yun-Yi Tahu Kuning, Sup Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Pendek, Dimasak). Dinner: Uleg Sambal Pedas, Sup Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus, Sumber Selera Bakso Daging Sapi, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Telur Rebus, Naraya Oat Choco (20g), Tempe Goreng Tepung. more...
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 Comments
jadi sup vegan+ayam... jadi vegan apa non vegan? wkk
23 Jul 22 by member: andrey andrian
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Saya masukin dua"nya buat itung kalori sayur+ayamnya...heheee
23 Jul 22 by member: Fidhiacahya
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Fidhiacahya's Weight History
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