Weigh In record (no journal entry) for 23 July 2022
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74.2 kg
Lost so far: 4.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 0.80g | Prot: 5.73g | Carbs: 64.41g.
Lunch: Instant White Rice, Baked Potato (Peel Not Eaten). more...
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Losing 0.1 kg a Week
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Noha Nabil1's Weight History
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