Weigh In record (no journal entry) for 23 July 2022
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 12.33g | Prot: 24.17g | Carbs: 38.97g.
Breakfast: Кофе. Lunch: Творожная Запеканка ПП, Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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irenanikolavna's Weight History
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