norbert_hecker's Journal, 23 Jul 22

Weigh In record (no journal entry) for 23 July 2022
114.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:
2807 kcal Fat: 119.32g | Prot: 70.72g | Carbs: 379.42g.   Breakfast: Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane, Crownfield Knusper Müsli Weniger Süß. Lunch: Lidl Salat & Pasta Hähnchen-Grana Padano, Chef Select To Go Hähnchen Sweet Chili Wrap. Snacks/Other: Bon Gelati Premium Eis Mandel, Dr. Quendt Dinkelchen, Wrigley's 5Gum Black Edition. more...
Losing 5.6 kg a Week

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norbert_hecker's Weight History


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