Weigh In record (no journal entry) for 23 July 2022
|
93.5 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 18.46g | Prot: 5.60g | Carbs: 39.27g.
Breakfast: Franzbrötchen. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|